I Used To Be So Angry, Thinking I’d Never Lose Weight… I Was Drowning In Food, Says Fergie

maria menounos 40 http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 pound weight loss: Star Reveals How She Did It

I felt sick and lethargic. I wanted to nap all the time.” Tired of being overweight and exhausted, Maria finally decided to overhaul her diet and start working out during her early 20s. Within a year, she lost 40 pounds and slimmed down from a size 14 pure garcinia cambogia to a 4. Menounos was so encouraged by her dramatic weight loss that she has maintained an active, health-conscious lifestyle ever since.
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Like most women she just wants to feel better about herself. She saw a few photographs of herself that she didnt like. The duchess has struggled financially since her 1996 divorce from Prince Andrew, which saw her secure a modest 350,000 cash settlement. Her out of control spending saw her rack up debts of more than 4million in the late 1990s before she went out to work, securing lucrative contracts with Weight Watchers and Wedgwood. She also brought out several successful childrens books.
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Maria Menounos details 40-pound weight loss: Her workout and diet tips

By the time she was in college, she had gained 40 pounds and was a size 14, accustomed to eating a whole pizza in one sitting and always making sure she had an ample supply of such snack foods as potato chips. In her early 20s, she resolved to lose weight in order to stop feeling tired all of the time. She created her own diet plan and within 12 months time, had lost 40 pounds. She advises others who have fallen into the junk food trap to begin making conscious healthy food choices, limit portion sizes, stay active and exercise regularly and set a deadline for achieving any weight loss goals. Between running, recreational sports , and Pilates, she has maintained a body weight of 125 to 130 pounds which is fabulous given her height of 58.
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